Many runners, seasoned or new, will ask themselves this question. There are many reasons an individual may consider investing in a coach. Maybe they are looking for accountability, chasing a PR or just looking to learn more about the sport. Regardless of the reason there certainly are pros and cons to hiring a coach.Continue reading “Should I Hire a Run Coach?”
How do you stay motivated to run? At times finding the necessary motivation can be challenging. There are days when you will feel too tired, too sore, just don’t feel like running, its raining, or it’s cold or too hot. I am going to share some of my tricks that I use to stay motivated despite feeling like I am not ready to lace up and go. This can also apply to workouts in general. Enjoy!!