This has been a long week. Work has been busy, leaving me exhausted by the end of the day. Despite this I have done my best to get my workouts in. The main focus in my training at the moment is to build a solid base to build off of. So recently I have been mostly lifting, running and swimming. I make every workout count with a focus upon quality over quantity.Continue reading “Weekly Recap 2/17/19-2/23/19 Snow Days, Swimming and Winc Wine”
When you see a girl tighten her ponytail you know something is about to go down.
I have not been doing the best at keeping up with blog posts; or my training for that matter. This week has been packed full of class and working because I picked up an extra shift. And let me tell you, when you work as a nurse it is SOOOOO hard to workout on the days that you work. Working out before work requires waking up MUCH earlier and then after working for 12 hours you often feel too emotionally and physically drained to workout. Continue reading “Week Two Ironman 70.3 Training”