I have not been doing the best at keeping up with blog posts; or my training for that matter. This week has been packed full of class and working because I picked up an extra shift. And let me tell you, when you work as a nurse it is SOOOOO hard to workout on the days that you work. Working out before work requires waking up MUCH earlier and then after working for 12 hours you often feel too emotionally and physically drained to workout. Continue reading “Week Two Ironman 70.3 Training”
This is the week that marks the start of training for Lake Placid Ironman 70.3. Before the kick off of this week I was really hoping that I would feel stronger in my starting baseline. However, not everything goes to plan and all you can do it improvise and adapt. Despite not being at the baseline that I wanted to be at, I still feel confident that I will be able to achieve my goals. Here is a breakdown of the week: Continue reading “Week One Ironman 70.3 Training”
The beginning of this week was full of work, clinical and class. Then on Thursday I was finally rewarded with a break from the chaos. So what else does a running deprived individual do on a beautiful sunny day, but go for a run!