Weekly Recaps

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Ironman Timberman 70.3

May 2019
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Happy Monday! It’s always so hard to get back to the grind after the weekend off. And it’s especially challenging after that episode 🐺🐉of #gameofthrones from last night. I can’t even talk about it. . . But, I survived work, crushed my cross training tonight💪🏻 and have a new weekly recap up on the blog💻. I’d say that’s winning✨ <<Click link in bio for blog!!>>

It’s been an amazing two years with you @iamadamhenry. The adventures, the struggles, the good days and the bad. There isn’t anyone else I would want by my side through all of it. . . Happy Anniversary!💕Here is to many more!

There was so much struggle in this run today🤦🏼‍♀️. The hot humidity💦 felt like a smothering blanket🥵🥵 and my body just wasn’t feeling it. I ran the 9 miles🏃🏼‍♀️and walked the 10th. . . As much as we want every run to feel amazing, it is just not realistic. Not every run will be perfect and sometimes you will feel like you crash and burn (which is exactly how I felt today🙋🏼‍♀️). I spoke with my coach and we developed a plan for the next few weeks to get me back and combat this training fatigue. Now I am recovering for my run tomorrow and reminding myself to be patient...💜

It’s been an exhausting week😭The runs in the cold rain left me wiped out and on top of it work has been super busy! I’ve backed off a little on my cross trains days just to try to combat the fatigue. But, that training fatigue is real! . . I have a 10 mile run planned for tomorrow🏃🏼‍♀️✨💜My plan is to attack it early before it gets too hot and miserable🥵🥵🥵. And I have done my best to prep for it by staying hydrated💦and fueling up. I also make sure all my electronics are charged and ready to go! At this point I think I’ve done my best to set myself up for success, so we shall see what tomorrow will bring!

9 miles 🏃🏼‍♀️ made that much better by @iamadamhenry accompanying me on the 4 wheeler through this beautiful countryside!

Sunday Runday! 🏃🏼‍♀️ . . After 9mi yesterday my legs were feeling pretty beat up, so I went a little easier on the 6mi today. Making it a little more of a shakeout run. The weather wasn’t the most appealing either🌧🌧🌧🌧So there I was on heavy legs, running through the cold rain and then at 3 mi in the wind 🌬🌧picked up! Needless to say I froze🥶But, I have since thawed and @iamadamhenry and I are prepping ourselves for GOT tonight!!🐉Who else will be watching?!

Need gift ideas for that adventurous person in your life?

Weekly Recap 5/13/19-5/19/2019, Training Fatigue and Anniversaries

Happy Monday! I am still recovering from the disappointment that was last nights episode of Game of Thrones. Everything just felt like a cop out. The only good part of the episode was when the best boy Ghost finally got the pets he deserve.

May 21, 2019

ErikaRuns

Weekly Recap 5/6/19-5/12/19, Game of Thrones, Long Runs Getting Longer

Happy Monday!! I hope everyone had a fun weekend! Who else watched Game of Thrones last night?

May 20, 2019May 20, 2019

ErikaRuns

Weekly Recap 4/29/19-5/5/19, Increasing Mileage

It has been a minute since I have posted a weekly recap. I finally got a chance this weekend to catch up on a few things. The previous weekend was super fun, but also super busy! Adam and I watch Avengers Endgame and Game of Thrones. Super nerd status.

May 8, 2019May 8, 2019

ErikaRuns

5 Gifts for Runners

If you made it to this page you likely have a special someone in your life that is a runner. And just like any other normal human runners like gifts. Except they aren’t exactly normal, they run unfathomable distances and they do it just for fun. So what do you get your running pal?

May 1, 2019May 1, 2019

ErikaRuns

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