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Ironman Timberman 70.3

January 2020
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S U N D A Y • R U N D A Y . . 📸 throw back to a run with Finn. I haven’t really been taking many pics of my workouts recently to be honest. I took a little break from running after the marathon to focus on lifting and yoga. It’s been nice to have the break; it helps running feel fun again. Hope everyone is having a good Sunday!

Fika [fee-ka] Swedish • a moment to slow down and appreciate the good things in life

Sunday’s are perfect for runs with Finn💜

Can you believe that Christmas is only 2 weeks away? I can’t! I don’t feel ready yet. Still so much more shopping to do!! . . 📸 from back when you could still wear shorts 🤣

Bundled up for a nice easy run this morning! . . Recently I have been approaching my runs with minimal expectations. It’s been refreshing to keep it so low pressure. I finally feel like I’m enjoying running again since the marathon. Hope everyone is having a great weekend! Bundle up and stay warm!!

Getting in the Christmas spirit with a little Christmas card photo shoot 🎄it was such a grey day that I was worried the lighting wouldn’t look the greatest. But, we lucked out and got some great pictures! . . 📸 taken by me! Check out my photography page @rootedwings.photography

Need gift ideas for that adventurous person in your life?

Should I Hire a Run Coach?

Many runners, seasoned or new, will ask themselves this question. There are many reasons an individual may consider investing in a coach. Maybe they are looking for accountability, chasing a PR or just looking to learn more about the sport. Regardless of the reason there certainly are pros and cons to hiring a coach.

December 1, 2019December 7, 2019

44th Marine Corps Marathon: Prep, Packet Pick-up and Race Day

The 44th Marine Corps Marathon; my first ever attempt at the marathon distance. Leading up to this race I have cycled through all the feels, I am nervous, excited and also don’t know what to expect.

October 29, 2019November 2, 2019

Weekly Recap 9/16-9/22, Travels to CT &Cool Fall Runs

Happy Fall Running! It is officially Fall! I had some of the most amazing fall running weather in Connecticut. I am back in Virginia now, but I had a great few days last week visiting family in Connecticut. Such a great, relaxing trip! I got some fantastic runs in, road my old even horse Sligo… Continue reading →

September 25, 2019December 2, 2019

Oiselle: What the Fall Sale

Oiselle what the fall sale: get 25% off … Continue reading →

September 20, 2019September 20, 2019

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